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SDG 4

at Universitas Tarumanagara

Experiencing Insomnia? Caffeine-Free Herbal Tea Could Be the Solution

Experiencing Insomnia? Caffeine-Free Herbal Tea Could Be the Solution

Image Source: iStock.photo For some people, enjoying a warm cup of tea at night is more than just a habit — it’s a natural way to promote better sleep. Interestingly, several caffeine-free herbal teas have been scientifically proven to help relieve symptoms of...

498th Anniversary of Jakarta: Embracing a Global City Rooted in Culture

498th Anniversary of Jakarta: Embracing a Global City Rooted in Culture

Image Source: Jakarta Provincial Government (Pemprov DKI Jakarta) As it enters its 498th year, Jakarta continues to grow into a metropolitan city that serves not only as an economic and governmental hub but also as a symbol of the intersection between modernity and...

Music as a Harmonious Medium for Healing the Soul

Music as a Harmonious Medium for Healing the Soul

Source: Untar Public Relations - AV Music is more than just a series of sounds—it is a complex medium that touches many aspects of human life. This was expressed by Dr. Monty P. Satiadarma, S.Psi., MS/AT, MFCC, DCH, Psychologist—an academic and lecturer at the Faculty...

COVID Cases Rising Again? Stay Calm, Stay Vigilant

COVID Cases Rising Again? Stay Calm, Stay Vigilant

Image Source: iStock Photo A surge in COVID cases has occurred in recent weeks. A new variant named Nimbus (NB.1.8.1)—a descendant of Omicron—is responsible for the increased transmission rate in several regions. However, this variant does not cause more severe...

Untar, Universitas Swasta di Jakarta, Universitas Swasta Terbaik, Universitas Tarumanagara