Faculty of Psychology (FPsi) Untar held an international seminar with the theme “Methods of Promoting the 5 Dimensions of Self-Awareness for Emotional Healing” at Campus I Untar, Tuesday (21/2). The topic was presented by international lecturer and psychologist Dr. Beth Hedva, P.Psych. from Canada.

Dr. Beth not only presented theoretical materials, but also practices. One of them is earth breath which is useful for relaxing the body. According to her, this is important for spiritual humans who are sensitive to energy.

“The five dimensions of self-awareness namely body, heart, mind, spirit, and energy are important to be used together for our emotional healing,” said Beth.

Rector of Untar Prof. Dr. Ir. Agustinus Purna Irawan, M.T., M.M., I.P.U., A.E. in his speech thanked the speakers for their presence.

He said that these seminars and workshops are useful to add insight and knowledge.

This international seminar is part of the Rebuilding Bonds seminar and workshop: Nurturing Family Strength held by FPsi Untar from February 21-22, 2023. The event, which was attended by students and lecturers, aimed to promote ways to improve and maintain relationships between family members. (YI/AW/KJ)