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Rainy Season Arrives, Recognize the Challenges

Rainy Season Arrives, Recognize the Challenges

It has been raining constantly lately, signaling that the rainy season has arrived. With the arrival of rain comes changes in our daily lives. Not only does this season bring freshness and beauty to nature, but it also brings its own challenges to us. Let’s...
Vacation Period Ends, Tips to Return to Routine with New Spirit

Vacation Period Ends, Tips to Return to Routine with New Spirit

After the holiday period ends, we often find it difficult to return to our daily routines. This symptom is known as Post-Holiday Blues, a condition in which a person has difficulty adjusting to routine activities after a vacation period. The feelings vary, from lack...