Select Page

SDG 3

at Universitas Tarumanagara

Experiencing Insomnia? Caffeine-Free Herbal Tea Could Be the Solution

Image Source: iStock.photo For some people, enjoying a warm cup of tea at night is more than just a habit — it’s a natural way to promote better sleep. Interestingly, several caffeine-free herbal teas have been scientifically proven to help relieve symptoms of...

Music as a Harmonious Medium for Healing the Soul

Source: Untar Public Relations - AV Music is more than just a series of sounds—it is a complex medium that touches many aspects of human life. This was expressed by Dr. Monty P. Satiadarma, S.Psi., MS/AT, MFCC, DCH, Psychologist—an academic and lecturer at the Faculty...

COVID Cases Rising Again? Stay Calm, Stay Vigilant

Image Source: iStock Photo A surge in COVID cases has occurred in recent weeks. A new variant named Nimbus (NB.1.8.1)—a descendant of Omicron—is responsible for the increased transmission rate in several regions. However, this variant does not cause more severe...
Experiencing Insomnia? Caffeine-Free Herbal Tea Could Be the Solution

Experiencing Insomnia? Caffeine-Free Herbal Tea Could Be the Solution

Image Source: iStock.photo For some people, enjoying a warm cup of tea at night is more than just a habit — it’s a natural way to promote better sleep. Interestingly, several caffeine-free herbal teas have been scientifically proven to help relieve symptoms of...

Music as a Harmonious Medium for Healing the Soul

Music as a Harmonious Medium for Healing the Soul

Source: Untar Public Relations - AV Music is more than just a series of sounds—it is a complex medium that touches many aspects of human life. This was expressed by Dr. Monty P. Satiadarma, S.Psi., MS/AT, MFCC, DCH, Psychologist—an academic and lecturer at the Faculty...

COVID Cases Rising Again? Stay Calm, Stay Vigilant

COVID Cases Rising Again? Stay Calm, Stay Vigilant

Image Source: iStock Photo A surge in COVID cases has occurred in recent weeks. A new variant named Nimbus (NB.1.8.1)—a descendant of Omicron—is responsible for the increased transmission rate in several regions. However, this variant does not cause more severe...

The Evolution of Music and Its Benefits for Mental Health

The Evolution of Music and Its Benefits for Mental Health

Personal documentation by Dr. Monty The history of music dates back thousands of years, though no one knows exactly when it began, as music has always been an integral part of human life. The discovery of musical instruments such as the silver lyre from the...

Untar Appoints New Psychologist, Ready to Serve the Community

Untar Appoints New Psychologist, Ready to Serve the Community

Source: Untar Public Relations - VA The Faculty of Psychology at Tarumanagara University (FPsi Untar) inaugurated 30 psychologists from the Master’s Professional Psychology Education Study Program on Thursday, May 15, 2025, at the Graha Swara Room, Untar Campus I. The...

Celebrating Vesak: Spreading Tolerance, Kindness, and Everyday Wisdom

Celebrating Vesak: Spreading Tolerance, Kindness, and Everyday Wisdom

Source: Dharmayana Student Activity Unit of Untar On May 12, 2025, Buddhists around the world celebrated Vesak Day 2569 BE. Vesak commemorates three major events in the life of Siddhartha Gautama: his birth, the attainment of enlightenment, and his passing...

Strengthening Bonds: KAMT and FK Untar Organize a Joint Fun Walk Event

Strengthening Bonds: KAMT and FK Untar Organize a Joint Fun Walk Event

Source: Untar Public Relations - PA In the spirit of strengthening intergenerational ties, the Tarumanagara Medical Alumni Family (KAMT) in collaboration with the Faculty of Medicine, Tarumanagara University (FK Untar), organized a Fun Walk on Sunday, May 4, 2025, at...